Pack Light! Your Gym Bag Checklist
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Invest in a plastic container or thermos that you can reuse. You'll save on bottled water, and it's a great way to go green. Have enough water to get you through your workout. Of course, you should also pack your iPod or MP3 player for your workout. The music will get you going and keep you on track while you're moving.
If you use your own mat for yoga or Pilates classes, pack that as well. The same goes for swim goggles, weight-lifting gloves or any other equipment specific to your workout. One of the most important items to bring along is a padlock. While you're working out, you'll want to keep your valuables locked up. Most gyms will not be held responsible for any items stolen, especially if they weren't placed in a locker with a padlock.
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