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Food Pairings: Better Together?
Today's Diet & Fitness Tip
Want to know how to get more out of your mushrooms? Bump up the health benefits of those Brussels sprouts? It's a fact that some foods play better with others than on their own. And the opposite is true - certain compounds in foods can work... Read More
More Diet Advice
Assess Your Risk for Osteoporosis
Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in...
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All About Acid Reflux
Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which...
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What Your Shape Says About Your Health
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our...
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