Ward Off Exercise Injuries
Today's Diet & Fitness Tip
Regardless of whether you're a novice athlete or a professional athlete, it's always important to make time for a little R & R. Periods of rest are instrumental in helping to make sure you get the most out of your workout. In fact, the... Read More
More Diet Advice
Benefits of an Anti-inflammatory Diet
There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging...
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Avoid Diet Pitfalls
In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A...
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Home Remedies for Toothache
By Scott Gillespie Just about the only thing that is worse than having a toothache is having to go to the dentist so that he can fix...
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