The Telltale Signs of a Fad Diet
Today's Diet & Fitness Tip
So you're ready to embark on a weight-loss journey. You want something fairly easy and painless - who doesn't? But when you decide to lose weight, it's important to examine diet plans to see if they fall into the "fad diet" category. The... Read More
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Revealed! 20 Best Dieting Tips
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be...
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So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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Fight PMS with Food
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout...
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