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Don't Be a Butt-head: Join the Smokeout
Today's Diet & Fitness Tip
Don't Be a Butt-head: Join the Smokeout
Celebrate the American Cancer Society's Great American Smokeout by butting out. We're talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. To participate in this... Read More
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Diet Secrets of Naturally Slim People
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Naturally thin people eat anything they want, don't have to work their butts off at the gym, and magically remain thin and toned! What...
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Break Through That Weight Loss Plateau
Break Through That Weight Loss Plateau
You've been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau...
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Can You Be Fat and Fit?
Can You Be Fat and Fit?
In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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