For Your Review
How do you make one of the best weight-loss programs even better? By adding an online component so that dieters can LOSE those pesky pounds right from the comfort of their own home. And that's what one of the big dogs of the diet industry has... Read More
More Diet Advice
Journal Your Exercise Program
Did you ever think about maintaining an exercise journal? Keeping tabs of what exercises you are doing is the very key to your fitness...
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Motivating Music
If you've been having a hard time sticking with your workout routine, music may help you stay on track with your fitness resolutions....
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Exercise in a Pill?
by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out...
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