For Your Review
With so many "weight loss miracles" on the market, it is only natural to want to put them all under "s" for scams. Quick weight loss... Never feel hungry again... Lose extra pounds in your sleep... The list of empty promises goes on and on.... Read More
More Diet Advice
What Should You Consider When Joining a Gym?
You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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How Can a Pedometer Help You?
If you're committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your...
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Working Out on the Homefront
by Anthony Stemke Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don't want to join a gym...
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