Serve Up Some Healthy Competition in Your Relationship

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If you have young children who always like to delay bedtime, you and your partner can take turns putting them to bed. Compete with each other to see who can get the kids to sleep quicker. Both of you will end up winning this one because the result will be more time to spend together.

Ready for some healthy competition? We're talking about working out. If you have a treadmill or elliptical at home, put your stamina to the test. If you prefer to do other types of exercise or don't have any gym equipment at your home, you can track how much time you both spend at the gym. Even if you don't win, your body will thank you for your increased effort.

If your guy enjoys playing video games, why not put your skills to the test? Study shows that 80% of women would play against their partner, with winning as the main goal, if given the chance. So join in and have him teach you the ropes.

Sound boring? The Nintendo Wii and Xbox Kinect have many games that allow you to be part of the action, so you can jump, dance or pretend to fight, meaning you get to compete and sweat a little as well. Another advantage? Competing and playing games with your partner results in better sex because of increased adrenaline and heart rate. So get your game on tonight!

If playing video games or working out is more effort than you're prepared to extende, watch a sports game with your man and root for the rival team. Although it's passive because there's not much you can do to control the outcome, your man will no doubt appreciate the new-found interest you have in sports.