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Nutrition info - Recipes

Baked Sea Scallops

These scallops aren't just delicious, but they're showy. Cooked and presented in individual ramekins, this dish looks like something you'd get at a fine dining restaurant.


Baked Sea Scallops

Ingredients

For 4 people

  • 4 ounce(s) dry vermouth
  • 1 tablespoon(s) vegetable oil
  • 1 small clove garlic, crushed
  • 2 tablespoon(s) chopped parsley
  • 16 ounce(s) scallops
  • 1 buttered breadcrumbs

Directions

Mix first 4 ingredients in a bowl. Add scallops. Marinate for 1 hour in refrigerator. Spoon scallops and marinade into ramekins, individual dishes used for both baking and serving. Place under broiler and broil for 3 minutes. Turn and sprinkle with breadcrumbs. Broil for 3 minutes more.
Ready in 1 hour and 15 min

Nutrition facts

  • Kcal: 326.19 kcal
  • Fibers (g): 1.23g
  • Sodium (mg): 989.68mg
  • Carbs: 26.79g
  • Fat: 5.5g
  • Saturated fat (g): 0.48g
  • Proteins: 27.54g