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Broiled Monkfish with Lemon-Butter & Wine Sauce

Ready for a mouthwatering meal? This broiled monkfish in a lemon-butter and wine sauce is your solution. There may be plenty of fish in the sea but none are quite as tasty as this one. Enjoy!


Broiled Monkfish with Lemon-Butter & Wine Sauce

Ingredients

For 4 people

  • 24 ounce(s) monkfish fillets (2 fillets about 1-inch to 1 1/2' thick)
  • 3/4 cup(s) butter
  • 1 1/2 floz white wine
  • 2 teaspoon(s) lemon juice
  • 1/2 teaspoon(s) parsley
  • 1/4 teaspoon(s) white pepper
  • 1/4 teaspoon(s) salt

Directions

Cover broiling pan (at least 1/4 inch deep) with foil. Heat broiler to “low”. Place Monkfish fillets in pan and season with salt and pepper. Slice sticks of butter in 1/8 inch pieces and lay on top of fish. Sprinkle lemon and wine over fish. Sprinkle fish with parsley. Place in broiler for about 15 to 30 min checking the fish every few minute and take out of oven when fish starts to flake.
Ready in 55 min

Nutrition facts

  • Kcal: 449.76 kcal
  • Fibers (g): 0.05g
  • Sodium (mg): 449.88mg
  • Carbs: 0.43g
  • Fat: 36.78g
  • Saturated fat (g): 21.87g
  • Proteins: 24.4g