Nutrition info - Recipes

French Toast

When in your kitchen, do as the French do. This fabulous French toast is a mouth-watering way to start your morning. It's the best thing since sliced bread.

French Toast


For 4 people

  • 4 eggs
  • 3/4 cup(s) milk
  • 3 teaspoon(s) syrup (in batter)
  • 1 teaspoon(s) cinnamon
  • 1/2 teaspoon(s) nutmeg
  • 12 slices bread


Combine egg substitute, milk, vanilla and cinnamon in a wide bowl or dish. Dip bread in egg mixture ensuring both sides are soaked. Heat griddle or nonstick skillet, sprayed with nonstick cooking spray, on medium-high. Place bread slices in skillet or griddle, or on cookie sheet and cook until both sides of bread are golden brown, about 3 minutes on each side.

Nutrition facts

  • Kcal: 365.05 kcal
  • Fibers (g): 3.88g
  • Sodium (mg): 535mg
  • Carbs: 55.71g
  • Fat: 8.14g
  • Saturated fat (g): 2.6g
  • Proteins: 17.2g