Nutrition info - Recipes

Fruit and Cheese Log

Feeling a little fruity? This dried fruit and cheese log goes great on bagel chips or crackers. Enjoy it as your breakfast or a mid-morning snack.

Fruit and Cheese Log


For 1 people

  • 1/2 cup(s) snipped dried apricots, soaked in hot water for one hour
  • 8 ounce(s) reduced fat Swiss cheese, grated
  • 4 ounce(s) fat free cream cheese
  • 2 tablespoon(s) orange juice
  • 1/3 cup(s) golden raisins
  • 1/4 cup(s) dates, chopped
  • 1/4 teaspoon(s) salt
  • 1/2 cup(s) sliced or chopped almonds, toasted


Mix all ingredients together except almonds. Form into 2 logs and roll in toasted almonds. Wrap in plastic wrap and chill. Serve with plain or cinnamon bagel chips.

Nutrition facts

  • Kcal: 4032.62 kcal
  • Fibers (g): 13.95g
  • Sodium (mg): 1706.51mg
  • Carbs: 157.72g
  • Fat: 268.43g
  • Saturated fat (g): 156.22g
  • Proteins: 259.56g