Nutrition info - Recipes

Ham & Cheese Wontons

These ham and cheese wontons may sound simplistic, but they're actually a tasty foray into gourmet appetizers. Your guests will be blown away by these bite-sized treats and will be wonton more.

Ham & Cheese Wontons


For 1 people

  • 1 Butter-flavored cooking spray
  • 24 wonton wrappers
  • 1/4 pound(s) lean, low-sodium smoked ham
  • 4 ounce(s) log of fresh goat cheese, such as Montrachet
  • 4 tablespoon(s) spicy fruit chutney


Lightly spray two mini-muffin pans with cooking spray. Fit the wontons into the cups, gently ruffling the edges to make a well for the filling. Chop the ham and divide among the wonton cups. Divide cheese among the cups. Top each cup with about a half teaspoon of chutney. Bake at 375 degrees for 7 to 10 minutes; edges should be lightly browned and filling warm. Serve with fresh fruit on skewers.

Nutrition facts

  • Kcal: 776.01 kcal
  • Fibers (g): 2.4g
  • Sodium (mg): 1126.31mg
  • Carbs: 98.92g
  • Fat: 28.49g
  • Saturated fat (g): 16.58g
  • Proteins: 34.27g