Nutrition info - Recipes

Indian Chai

Bypass your local Starbucks and prepare a batch of homemade Indian Chai. This soothing beverage is ideal morning, noon or night. Enjoy with a biscuit or a biscotti.

Indian Chai


For 1 people

  • 16 floz water
  • 1/4 teaspoon(s) whole cloves
  • 1 cinnamon stick
  • 1/4 teaspoon(s) cardamom pods (3-4 whole)
  • 4 loose black tea (or 4 bags)
  • 2 cup(s) milk
  • 12 teaspoon(s) sugar


Bring water, cloves, cinnamon, and cardamom to a boil; let stand as long as possible. Then add tea and let steep. Add milk to the tea-spice mixture and heat but do not boil. When hot, strain and add sugar. Stir and keep hot.
Ready in 15 min

Nutrition facts

  • Kcal: 733 kcal
  • Fibers (g): 1.52g
  • Sodium (mg): 645.6mg
  • Carbs: 114.62g
  • Fat: 21.82g
  • Saturated fat (g): 11.1g
  • Proteins: 21.5g