Nutrition info - Recipes
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EmailSpecial Guacamole Soup
If you think avocados are the pits, it's only because you've never sampled this superb soup. Made with the freshest ingredients, you and your dinner guests will love every spoonful.
Ingredients
For 4 people
- 1 very ripe avocado
- 2 large leaves lettuce
- 1/4 cup(s) chopped green onions, with tops
- 1 clove garlic, mashed
- 6 teaspoon(s) lime juice
- 2 tablespoon(s) ground chile
- 4 sprigs fresh cilantro (1/2 tsp. dried)
- 4 cup(s) Chicken Broth
- 1/3 tablespoon(s) Minced red pepper for garnish
- 1 tablespoon(s) sour cream for garnish
Directions
Cut avocado into quarters, remove pit and peel, and put the flesh in a blender or food processor. Tear the lettuce leaves into pieces; place in blender. Add remaining ingredients and 2 cups chicken broth; puree until smooth. Pour into pan; stir in remaining chicken broth. Simmer, covered, for 10 minutes. Garnish with minced red pepper and a dollop of sour cream if desired and serve.
Ready in 30 min
Nutrition facts
- Kcal: 143.15 kcal
- Fibers (g): 3.96g
- Sodium (mg): 977.09mg
- Carbs: 7.03g
- Fat: 12g
- Saturated fat (g): 2.91g
- Proteins: 3.72g