Nutrition info - Recipes

Spicy Grilled Eggplant

Expand your vegetable horizons with this spicy grilled eggplant. You'll likely become the purple eggplant eater after one taste of this gourmet dish.

Spicy Grilled Eggplant


For 4 people

  • 1 large eggplant (aubergine), about 1 1/2 lb.
  • 1 teaspoon(s) mustard seed
  • 1/2 teaspoon(s) ground cumin
  • 1/2 teaspoon(s) ground coriander
  • 1/2 teaspoon(s) ground coriander
  • 1/2 teaspoon(s) curry powder
  • 1/8 teaspoon(s) ground ginger
  • 1/8 teaspoon(s) ground nutmeg
  • 1/8 teaspoon(s) ground cloves
  • 1 tablespoon(s) olive oil
  • 1/2 yellow onion, finely chopped
  • 1/2 yellow onion, finely chopped
  • 2 cup(s) cherry tomatoes, halved, or 1 cup tomato sauce
  • 1 tablespoon(s) light molasses
  • 1 garlic clove, minced
  • 1/3 tablespoon(s) red wine vinegar
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground black pepper
  • 1 tablespoon(s) fresh cilantro, chopped


Prepare a hot fire in a charcoal grill or preheat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source. Trim the eggplant and cut lengthwise into slices about 1/4-inch thick. Arrange the slices on the rack or broiler pan and grill or broil, turning once, until the eggplant is tender and browned, about 5 minutes on each side. Set aside and keep warm. In a small bowl, combine the first 7 spices. In a large frying pan, heat the olive oil over medium heat until hot but not smoking. Add the spice mixture and cook, stirring constantly, for about 30 seconds. Quickly add the onion and sauté until soft and translucent, about 4 minutes. Add the tomatoes, molasses, garlic and vinegar. Cook the sauce, stirring occasionally, until thickened, about 4 minutes and season with the salt and pepper. Transfer the eggplant to a warmed serving dish or individual plates, pour the sauce over, and garnish with the cilantro.

Nutrition facts

  • Kcal: 135.98 kcal
  • Fibers (g): 5.92g
  • Sodium (mg): 152.5mg
  • Carbs: 25.09g
  • Fat: 4.21g
  • Saturated fat (g): 0.61g
  • Proteins: 2.67g