Food & Recipes / Healthy Bytes
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They’re also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K. Believe it or not, they are…
You wouldn’t give someone the death penalty for running a red light, and the same rule of thumb should apply to your children’s wrongdoings. At the end of the day, you want to make sure the crime fits the punishment. For example, you don’t want to ground your 5-year-old child…
You’ll see a lot of vibrant colors this spring, but to balance those brights is a color that not many of us embrace or know how to incorporate into our wardrobe, other than in a t-shirt. White is right for spring, and there are a lot of ways to wear…
Does it ever feel like time isn’t on your side, especially when you’ve got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you’ll achieve…
Although weight loss is not the main focus of the diet, it is a welcomed side effect. Supposedly, when eating in harmony with your blood type, you will also lessen your risk for heart disease, liver damage, diabetes, cancer and other life-threatening diseases. Obviously, you will need to find out…
Food & Recipes / Healthy Bytes
Pancakes are easy and almost foolproof. But there are some tricks to making them perfect. We’d like to share those tips: 1. Use a low-gluten flour. We like to use unbleached pastry flour in our recipes-that’s what our mixes are made with-but all purpose flour will do. Bread flour makes…
When that first child comes along, it may feel like you couldn’t possibly give out the same amount of love to another child. Yet it doesn’t take long before you realize that having any other number of children afterwards seems to draw from this reservoir of love that you never…
Food & Recipes / Food Product Reviews
The Food Saver, and other appliances like it, allow you to vacuum seal food in a plastic bag. While the bags are somewhat expensive, any Food Saver owner will tell you that the cost is more than made up by the food it saves. Leftovers like lasagna and casserole will…
Raising a confident child can be a challenge. While some children have no issues going for what they want, other kids are more reserved and struggle to be assertive. It’s important to note there is a big difference between being assertive and being aggressive. As a parent, you probably want…
Food & Recipes / Healthy Bytes
Brewing beer is essentially the process of fermenting grain or fruit over a period of time, the sugars in the grain or fruit will then turn in to alcohol. You can make beer with either the grains or an extract from grain. The way commercial producers make beer is not…