They’ll stand up for their friends, throw showers and even shell out for a dress they’ll never wear again. (C’mon – who are we kidding?) So it’s only fitting when you get married – or help plan a wedding – that the bridesmaids are shown appreciation for all of the…
If anyone needs some time for pampering and self-reflection, it’s a single mom. Single motherhood demands so much of a woman that it barely gives her time to sit back, breathe, and enjoy the moment. A partnered mom can ask her spouse to keep an eye on the kids while…
Good old Mom — always telling us to eat our veggies, that our faces would freeze like that if we kept scowling…and heaping on the beauty advice. But there are quite a few things Mom shared about our appearance that just aren’t true. Here are a few of the rules…
As much as we want to teach kids to be colorblind and oblivious to other people’s differences, kids are wired to notice when people don’t look, act or live the same way they do. Even babies can recognize physical differences in people when they’re shown pictures. But what they’re not…
A heart-healthy diet may sound bland and boring, but it’s anything but with plenty of delicious foods that benefit your heart – and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory substitute. Adding herbal-icious flavors to your food…
Want to get a little something more out of your vacation than a sunburn or some souvenir mouse ears? Try taking the kids on an educational vacation this year, where they can supplement what they learn in school with some real family fun. Museums and zoos close to home are…
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…
Most of us picture a warm beach when we think about sunscreen. The truth is, no matter where the location or what the temperature, any outdoor activity that prolongs exposure to the sun should come with a good application of sunscreen. There are many different types of sunscreen, categorized by…
Dieting? Are you serious? Many people talk a big game when it comes to losing weight, but how committed are they when it comes to making the effort? You can assess your own weight-loss efforts and initiative to get started by asking yourself a few questions. Are you waiting to…
Whether you’ve got long, flowing, flaxen locks or a sporty brunette bob, you run a real risk of damaging your hair every day – but how serious, and how permanent, is the daily damage we do? When we talk about damaged hair, we mean hair that has a flat, lifeless,…