by Anthony Stemke Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don’t want to join a gym because you lack the time or money — or you are too embarrassed to exercise in front of other people. No problem. You can train at…
Tarot images have been used to create positive affirmations, or explore the emotional background of an illness. This will certainly do no harm, it might even do considerable good. Tarot can be used as a tool to explore the realms of wellness, the harmony of mind, body and spirit….
Learning your horoscope can have a tendency to freeze or weaken your willpower and paralyze you with its inaccurate messages. Karma rules the brainless stars and your fate. We are not made in the image of astrology; we are made in the image of God. Is astrology a true science?…
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms “life force” or “chi.” Subtle energy penetrates and…
The shopping bug bites pregnant or adopting women at different times, and it’s tough to know how to guide the sweet friends and family who want to celebrate the baby’s arrival with a gift. But it’s important to set up a baby registry, especially if you anticipate having a shower…
By Sara Sirolli Palmistry is one of those subjects, like politics and religion, that evokes strong opinions, usually for or against. It surprises me that in this day and age and in this atmosphere of information sharing there are still so many gray areas surrounding the science! Without “letting the…
Have you ever considered your armpits as yet another area of your body that needs improvement? Apparently, the marketing department at Dove has. Yes, that Dove – the ones who promote “Real Beauty.” Dove has a new deodorant that promises to shape up your pits in just five days. The…
The temptation of having a fling can be strong – anonymous sex is the subject of many people’s fantasies. But is it for you? Obviously, a one-night stand or brief sexual relationship with someone else is an option for a single person, but it’s probably off the table for a…
As parents, we do our best to keep our children healthy and safe. We buckle up their seatbelts, tell them to wash their hands before dinner, and to eat their fruits and vegetables. Yet, childhood poisonings occur every day across the globe. According to Safe Kids Worldwide, one hundred children…