10 WORST Weight Loss Mistakes

10 WORST Weight Loss Mistakes

Diet & Fitness / Healthy Eating

When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make that throw them off the path to successful, permanent weight loss. 1. Not doing the math When it comes to counting calories, there’s no eyeballing those mashed potatoes…

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Why Your Kids Need to Unplug

Why Your Kids Need to Unplug

Moms / Activities

We live in an incredibly exciting world. “Old” technologies, such as radio and television, and “new” technologies, like the Internet, cellular phones and video games, are combining to bring a new level of information and entertainment into homes. However, there is a downside to all of our technological advances which…

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Where’s Your Diet Danger Zone?

Where’s Your Diet Danger Zone?

Diet & Fitness / Diet Tips

When examining your eating habits, where you eat may be as important as what you eat. If you’re trying to get to the source of stress eating or habitual eating, then examine what you’re doing and where you’re doing it when the binge takes place. For example, if you snack…

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10 Scrumptious and Healthy Snacks

10 Scrumptious and Healthy Snacks

Diet & Fitness / Healthy Eating

When reaching for a quick snack, it’s easy to fall victim to temptation and grab a chocolate bar or potato chips. Candy and chips may not be the healthiest choices in the pantry. Though they are ready to eat, delicious, and enough to curb hunger. All on-the-go snacks should have…

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The Planets’ Roles in Astrology

The Planets’ Roles in Astrology

Horoscope / Astrology

Just about everyone knows his or her sun sign, but did you know that’s not the only important planet when casting a horoscope? For starters, we need to define what a sun sign is, exactly. Ancient astrologers divided the sky into 12 sections, based on the 12 constellations along a…

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STDs Among the Elderly

STDs Among the Elderly

Love / Love Tips

A 58-year-old man has problems urinating…a 65-year-old woman has abdominal pain…these may be common scenarios among older people, but many doctors aren’t looking for an increasingly common culprit: sexually transmitted diseases. A 2012 study by British researchers revealed that syphilis, gonorrhea and chlamydia have increased in 45- to 65-year-olds in…

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Vegetarian Diet

Vegetarian Diet

Diet Reviews / Other

In general, a vegetarian does not eat any animals, including fish or other creatures of the sea. Some vegetarians even choose to stop eating dairy products and eggs. The diet varies based on the individual’s beliefs or habits. A vegan restricts his or her intake to foods derived only from…

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