When Is a Fitness Gadget a Gimmick?

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Losing fat in one area only - also known as spot reducing -- simply isn't possible. Are the results the only thing that interests you about the product? If so, then don't buy. Consider your interests and goals first. If you hate to dance and are considering a set of salsa-dancing DVDs, then you probably won't use it. Finally, do a little research online. Google the product and get reviews from people who have already bought and used it. Steer clear of the manufacturer's Web site - after all, they're not going to be objective about their own product. Most everything will have a negative review, but if you see many more negative reviews than positive ones, then you're probably better off without the product.