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Make a Toast to Champagne
Today's Diet & Fitness Tip
Make a Toast to Champagne
By now, we're all aware of the health benefits of red wine. It offers beneficial antioxidants that work to prevent cancers and heart disease while lowering cholesterol. White wine doesn't seem to offer as many benefits, but its bubbly cousin,... Read More
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10 Weight Loss Tips - Get Ready to Slim Down Without the Back-Breaking Effort
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal....
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Eat for All-Day Energy
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How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
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