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Nutrition info - Recipes

Berry Fruit Salad

This recipe is a berry good approach to a fabulous fruit salad. A selection of summer berries come together with orange juice, yogurt and mint for a sweet treat that's chock-full of nutrition.


Berry Fruit Salad

Ingredients

For 1 people

  • 1/2 cup(s) blueberries, picked over
  • 1/2 cup(s) raspberries
  • 1 cup(s) strawberries, hulled and halved
  • 3 oranges, peeled, pith removed and flesh chopped
  • 6 teaspoon(s) fresh mint, chopped
  • 3/4 cup(s) plain yogurt
  • 2 tablespoon(s) honey
  • 1 1/2 tablespoon(s) orange juice
  • 1/4 teaspoon(s) nutmeg

Directions

  1. Combine first 5 ingredients in a bowl. Mix remaining ingredients in another bowl. Chill until ready to serve. Serve berries topped with yogurt sauce.

Nutrition facts

  • Kcal: 616.01 kcal
  • Fibers (g): 20.86g
  • Sodium (mg): 139.91mg
  • Carbs: 140.62g
  • Fat: 5.02g
  • Saturated fat (g): 2.21g
  • Proteins: 16.54g