The Best Diet Drinks
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When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don't have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink options available, and quaffing these can help keep you on a healthy track.
Tasty Diet Drinks for Your Daily Diet
Some healthy drink choices for your daily diet include:
Fat-free hot chocolate -- You'll find "diet" hot chocolate at the grocery store, and these are usually made with fat-free cocoa and artificial sweeteners. Just add hot water and you can enjoy a comforting cup of hot chocolate without the guilt!
Reduced-calorie juice -- You can find many organic and natural juice brands with reduced sugar; these are healthier versions of regular juice and will help you keep your blood sugar levels in check.
Flavored water -- Pick up some water flavored with lemon, raspberry, orange and other flavorings for a twist on plain water. These are usually calorie-free and can make it easier to meet your daily water quota for the day.
Water add-ins -- Enjoy even more options for flavored water by mixing in some green tea packets, lemon flavoring or vitamin-enhanced flavorings. You can just stir these in to a tall glass of water or pour them into your water bottle.
Iced tea -- Iced green tea or other herbal teas served over ice are healthy, calorie-free treats for any dieter. Plus, natural tea contains antioxidants that can help boost your immune system and keep your cells healthy.
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