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Nutrition info - Recipes

All Meats & Eggs

Can't decide whether you're in the mood for pork, chicken or beef? Enjoy all of the above in this meat and egg medley that's topped with a soy sauce blend.


All Meats & Eggs

Ingredients

For 4 people

  • 8 eggs, beaten
  • 16 tablespoon(s) thinly sliced celery
  • 1 cup(s) finely chopped onion
  • 1 cup(s) bean sprouts
  • 4 ounce(s) diced fresh mushrooms
  • 1/3 cup(s) cooked chicken breast, chopped
  • 1/10 ounce(s) ground beef, cooked and crumbled
  • 1/3 cup(s) pork, cooked and chopped
  • 1 teaspoon(s) salt
  • 1/4 teaspoon(s) ground black pepper
  • 2 teaspoon(s) chicken bouillon
  • 12 ounce(s) hot water
  • 1 1/2 teaspoon(s) white sugar
  • 2 tablespoon(s) soy sauce
  • 3/4 floz cold water
  • 1 1/2 tablespoon(s) cornstarch

Directions

  1. Beat eggs in a large bowl. Add the celery, onion, bean sprouts, mushrooms, chicken, beef, pork, salt and pepper. Mix together. Heat oil in a medium skillet or wok and brown egg mixture 1/2 cup at a time. When all of the mixture is browned, set aside.
  2. To Make Sauce: Dissolve the bouillon in the hot water in a small saucepan; add sugar and soy sauce and blend well over medium heat. Add cold water and cornstarch and stir until thick and smooth.

Nutrition facts

  • Kcal: 231.18 kcal
  • Fibers (g): 1.76g
  • Sodium (mg): 1808.63mg
  • Carbs: 11.6g
  • Fat: 10.91g
  • Saturated fat (g): 3.57g
  • Proteins: 20.08g