Chicken Fajitas
Bring the border to your table with these kickin' chicken fajitas that are both healthy and delicious.
Ingredients
For 4 people
- 4 boneless, skinless chicken breasts
- 1 spray of cooking oil spray
- 1/4 cup(s) fresh lime juice
- 1 clove garlic, minced
- 1/2 teaspoon(s) salt
- 1/4 teaspoon(s) black pepper
- 1 large red bell pepper, cut in strips
- 1 large green bell pepper, cut in strips
- 1 large sweet yellow onion
- 8 6-inch low fat flour tortillas
- 2 tablespoon(s) chopped fresh cilantro
- 1 fat free sour cream
Directions
Combine fresh lime juice, minced garlic and salt in a bowl. Add chicken breasts that have been lightly pounded to tenderize Coat breasts with juice mixture, cover and refrigerate for an hour. Spray nonstick skillet with cooking oil spray and heat over medium high heat. Remove chicken from marinade (discard marinade). Add chicken to skillet and saute chicken about 3 minutes per side or until cooked through. Remove chicken from skillet. Add more cooking spray if needed. Add onions and stir fry for 2 to 3 minutes, add peppers and continue to stir until lightly crisp and tender. Cut chicken into strips. Cover vegetables and chicken to keep warm. Sprinkle with chopped cilantro. Divide among four plates and serve with warmed flour tortillas.
Nutrition facts
- Kcal: 723.4 kcal
- Fibers (g): 4.92g
- Sodium (mg): 1200.36mg
- Carbs: 58.49g
- Fat: 22.95g
- Saturated fat (g): 5.56g
- Proteins: 67.78g