Chicken Stir-Fry
This chicken dinner is going to make quite a stir. Imagine a typical stir fry combined with a barbecue sauce and that's what you get with this dish. It's perfect for those nights when you're short on both time and ingredients.
Ingredients
For 4 people
- 10 ounce(s) couscous
- 16 ounce(s) boneless, skinless chicken, cut into strips
- 1 tablespoon(s) vegetable oil
- 1 red pepper, cut into thin strips
- 1 onion, sliced
- 1/3 cup(s) honey mustard
- 2 2/3 ounce(s) barbecue sauce
Directions
Prepare couscous according to package directions. Keep warm. Heat oil in large nonstick skillet over “high” heat; stir-fry chicken for 5 minutes until well browned. Transfer to bowl. In the same skillet, stir-fry bell pepper and onion strips for 3 minutes until crisp-tender. Return chicken to the skillet. Stir in 2/3 cup of water, mustard and barbecue sauce. Heat to boiling, stirring often.
Ready in 15 min
Nutrition facts
- Kcal: 491.12 kcal
- Fibers (g): 4.09g
- Sodium (mg): 649.72mg
- Carbs: 62.7g
- Fat: 9.22g
- Saturated fat (g): 1.84g
- Proteins: 38.08g