Egg Pita Breakfast
We pita the fool who passes on this awesomely appetizing egg sandwich. Skip the fast food drive-thru, and opt for this healthy a.m. offering instead.
Ingredients
For 2 people
- 1 whole egg
- 3 egg whites
- 2 tablespoon(s) salsa, divided
- 1/2 green pepper
- 1 slice onion, chopped
- 2 pitas
- 1 slice reduced-fat cheddar cheese
Directions
In a small mixing bowl, lightly beat egg and egg whites. Add 1 tbsp. salsa, and blend well. Lightly coat skillet with cooking spray and sauté diced bell pepper and onion for 2-3 minutes until softened. Add the egg mixture and cook with the vegetables stirring occasionally, until set. Place pita on a plate and spoon egg mixture on top. Top with cheese and microwave until cheese is melted. Top with remaining salsa.
Ready in 30 min
Nutrition facts
- Kcal: 237.91 kcal
- Fibers (g): 2.97g
- Sodium (mg): 462.76mg
- Carbs: 33.2g
- Fat: 4.7g
- Saturated fat (g): 2.13g
- Proteins: 18.02g