Fish a la Italiana in Skillet
Tuna... Swordfish... Salmon... Take your pick of the fresh fish you like the most and prepare it in this Italian seafood dish that's simply divine.
Ingredients
For 2 people
- 1 cup(s) dry penne pasta (about 3 oz.)
- 12 ounce(s) fresh salmon steaks or tuna steaks, 3/4-inch thick or 2 swordfish steaks, 3/4-inch thick
- 1 teaspoon(s) creole seasoning
- 1 cup(s) sliced fresh mushrooms
- 8 floz dry white wine
- 2 tablespoon(s) prepared basil pesto
- 1 tablespoon(s) lemon juice
- 2/3 tablespoon(s) drained capers
- 1 tablespoon(s) olive oil
Directions
In a large saucepan cook the pasta in lightly salted boiling water for 4 minutes; drain and set aside. Meanwhile, sprinkle both sides of the fish steaks with the Creole seasoning; set aside. In a medium bowl combine the partially cooked pasta, mushrooms, wine, pesto, lemon juice, and capers; set aside. In a large skillet cook the fish steaks in the hot oil over medium-high heat for 1 minute; turn and cook 1 minute more. Reduce heat to medium. Spoon the pasta mixture around the tuna steaks in the skillet. Bring to boiling; reduce heat. Simmer, covered, over medium heat for 6 to 9 minutes or until fish flakes easily with a fork.
Ready in 30 min
Nutrition facts
- Kcal: 680.16 kcal
- Fibers (g): 4.04g
- Sodium (mg): 1308.94mg
- Carbs: 39.53g
- Fat: 23.9g
- Saturated fat (g): 3.96g
- Proteins: 51.37g