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Nutrition info - Recipes

Mexican Fish

Go south of the border for this healthful fish entrée. It has the right combination of sweet and hot flavors to start a fiesta in your mouth!


Mexican Fish

Ingredients

For 4 people

  • 16 ounce(s) turbot or other white fish
  • 2 cup(s) salsa
  • 2 floz orange juice
  • 4 tablespoon(s) honey
  • 1/2 cup(s) onions, chopped
  • 1/2 cup(s) bell peppers
  • 2 cloves garlic
  • 2 tablespoon(s) butter

Directions

Brown onions, peppers and garlic. Remove from pan. Brown fish on both sides. Add salsa, juice, honey, onion, peppers and garlic. Simmer until completely done.

Nutrition facts

  • Kcal: 283.88 kcal
  • Fibers (g): 3.23g
  • Sodium (mg): 1139.16mg
  • Carbs: 30.93g
  • Fat: 9.56g
  • Saturated fat (g): 4.69g
  • Proteins: 20.67g