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Nutrition info - Recipes

Seafood Vindaloo

This seafood Vindaloo suggests using shrimp as the main ingredient, but you can use any type of seafood. Remember, this dish isn't for the faint of "heat." Proceed with caution if you aren't accustomed to spicy cuisine.


Seafood Vindaloo

Ingredients

For 6 people

  • 1 tablespoon(s) olive oil
  • 2 onions, chopped
  • 1/2 floz fresh lemon juice
  • 2/3 tablespoon(s) Madras curry powder
  • 1 teaspoon(s) cumin seeds
  • 1/8 teaspoon(s) cayenne
  • 3 cup(s) plum tomatoes, chopped
  • 6 teaspoon(s) sugar
  • 2 tablespoon(s) minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 24 ounce(s) med shrimp, peeled and de-veined
  • 3/4 teaspoon(s) salt

Directions

Heat oil in large nonstick skillet over medium high heat. Add onions, lemon juice, curry powder, cumin seeds, and cayenne; cook, stirring occasionally, until onions soften, 4 to 5 minutes. Stir in tomatoes, sugar, ginger and garlic and cook until tomatoes soften, 5 to 6 minutes. Add shrimp and cook until opaque in center, 4 to 5 minutes. Stir in salt and serve at once.
Ready in 30 min

Nutrition facts

  • Kcal: 161.88 kcal
  • Fibers (g): 1.8g
  • Sodium (mg): 916.01mg
  • Carbs: 13.35g
  • Fat: 3.71g
  • Saturated fat (g): 0.44g
  • Proteins: 19.53g