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Nutrition info - Recipes

Stuffed Mushrooms

This quick appetizer is a crowd pleaser at any gathering. Lighten it up with margarine and less cheese than traditional recipes while still keeping the fabulous taste.


Stuffed Mushrooms

Ingredients

For 5 people

  • 1 tablespoon(s) olive oil
  • 1 tablespoon(s) Smart Balance Light buttery spread
  • 1/4 cup(s) Italian bread crumbs
  • 4 tablespoon(s) parmesan grated cheese
  • 2 cloves of garlic or 1 tbsp. dried
  • 30 medium-sized fresh mushrooms

Directions

Wash mushrooms and remove stems carefully. Chop up stems in a chopper or food processor. Saute garlic in olive oil and butter over low heat for a couple of minutes. Add in chopped mushrooms and saute for another 5 minutes. Add in bread crumbs and parmesan cheese to mixture. Remove from stove and spoon mixture into each mushroom cap. Place on cookie sheet. Bake on 350 for 30 minutes. 6 mushrooms equals one serving.

Nutrition facts

  • Kcal: 111.42 kcal
  • Fibers (g): 1.5g
  • Sodium (mg): 163.66mg
  • Carbs: 8.54g
  • Fat: 6.87g
  • Saturated fat (g): 1.93g
  • Proteins: 6.04g