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Nutrition info - Recipes

Sweet Potato Fries

When your tastebubs are looking for french fries but your waist is screaming no, try these sweet potoato fries as a substitute. These fries have a bit of salt and sweet and are better for the body. The WILL quench the fry craving.


Sweet Potato Fries

Ingredients

For 2 people

  • 3 medium size sweet potatoes or yams
  • 1/2 cup(s) oil
  • 1 dash(es) salt

Directions

Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a baking sheet. Bake until browned and tender, turning once, for about 20 minutes total.

Nutrition facts

  • Kcal: 203.08 kcal
  • Fibers (g): 5.66g
  • Sodium (mg): 138.67mg
  • Carbs: 40.14g
  • Fat: 3.82g
  • Saturated fat (g): 0.3g
  • Proteins: 3.11g