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Nutrition info - Recipes

Thai Turkey Tenderloins

These spicy skewers will be gobbled up as soon as they're presented. Perfect for dinner parties and holiday gatherings, these low-sugar, heart healthy meat sticks will be sure to wake up your taste buds.


Thai Turkey Tenderloins

Ingredients

For 4 people

  • 1/2 medium onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoon(s) ground ginger
  • 20 ounce(s) turkey breast tenderloins
  • 3 tablespoon(s) soy sauce
  • 2 teaspoon(s) hot chili sauce
  • 1 teaspoon(s) granulated sugar
  • 2 tablespoon(s) fresh lemon juice

Directions

Soak wooden satay skewers in cold water for 1 hour before cooking to keep them from burning while cooking into 1-inch strips. Marinade: Dice onion, mince garlic, and ginger. Mix all marinade ingredients together. Cut turkey tenderloins into 1-inch strips. Cut the strips into 3-inch long pieces. Lay strips in a pan and pour marinade on top, mixing so the turkey is coated evenly. Cover and refrigerate for 20 minutes to 2 hours. Thread marinated turkey pieces onto soaked sticks and place on broiler pan. Cover broiler pan with tin foil. Broil for approximately 8 minutes on each side.

Nutrition facts

  • Kcal: 192.68 kcal
  • Fibers (g): 0.77g
  • Sodium (mg): 1319.7mg
  • Carbs: 9.68g
  • Fat: 4.55g
  • Saturated fat (g): 0.71g
  • Proteins: 28.68g