Tuna Olive Salad
Bursting with olives, artichokes, bright lemon and creamy mayo, there's nothing fishy about this healthy salad from the sea.
Ingredients
For 5 people
- 12 ounce(s) chunk light tuna, drained and flaked
- 1 cup(s) chopped canned artichoke hearts
- 1/2 cup(s) chopped olives
- 1/3 cup(s) reduced-fat mayonnaise
- 2 teaspoon(s) lemon juice
- 1 1/2 teaspoon(s) chopped fresh oregano, or .5 teaspoon dried
Directions
Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium bowl. Chill. Serve on whole wheat bread or on a bed of lettuce.
Nutrition facts
- Kcal: 268.94 kcal
- Fibers (g): 1.03g
- Sodium (mg): 624.52mg
- Carbs: 4.03g
- Fat: 18.5g
- Saturated fat (g): 2.76g
- Proteins: 20.8g