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Nutrition info - Recipes

Turkey Reuben

Who says you can't enjoy a gourmet Reuben sandwich while trying to shed those extra pounds? This lovable lunch solution proves you most certainly can. Sink your teeth into this decadent dish.


Turkey Reuben

Ingredients

For 4 people

  • 4 tablespoon(s) fat-free thousand island dressing, divided
  • 3/4 cup(s) sauerkraut
  • 8 slices rye or pumpernickel bread
  • 1 teaspoon(s) caraway seeds
  • 4 slices reduced fat Swiss cheese
  • 8 ounce(s) shaved deli turkey breast
  • 1 butter flavor cooking spray

Directions

Spread dressing on one side of each slice of the bread. Layer sandwiches:turkey breast, sauerkraut, caraway seeds and cheese. Cover with a second piece of bread. Heat a nonstick skillet to med-high; lightly coat with cooking spray. Place sandwich in pan. Cook 1 minute. Spray top side of sandwich, flip and cook an additional minute until crispy and cheese is melted. Cool slightly and cut in half.

Nutrition facts

  • Kcal: 286.88 kcal
  • Fibers (g): 4.51g
  • Sodium (mg): 1307.42mg
  • Carbs: 34.33g
  • Fat: 5.62g
  • Saturated fat (g): 2.22g
  • Proteins: 24.9g