Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

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Today's Diet & Fitness Tip

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Foods That Save Your Heart

A heart-healthy diet may sound bland and boring, but it's anything but with plenty of delicious foods that benefit your heart - and the rest of your...

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Yesterday's Diet & Fitness Tip

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Miraculous Meatless Options

Vegetarianism has come a long way, baby. With more people going meatless - at least for some meals - the options for replacing meat have become...

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Previous Diet & Fitness Tip

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Have a Seat for a Great Workout

Short on cash and wanting to do a workout at home? No time to hit the gym? No problem. You can be the chair-man of your own fitness program by simply...

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MDM DAILY FEATURES
Recipe
Penne with Garlic & Oil
If it seems that you've had this discussion...
We want to raise our children to be...
You probably wouldn't eat food past...
Obsessive... Compulsive... Neurotic......
Love Tip
It seems like a getaway with just you...
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