The South Beach Diet
For Your Review
This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More
More Diet Advice
More Energy on Less Food
When you're trying to lose weight by cutting back on calories, keeping your energy levels up can be a challenge. Many dieters fail at...
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Making the Choice Between Small Meals and Big Meals
Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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Make Good Health a Family Affair
With the growing problem of obesity in the United States, striving for good health might best be done by making exercise and diet a...
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