The South Beach Diet
For Your Review
This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More
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Motivational Books to Move You
There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A...
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Learn to Love Your Body at Any Size
Learning to love your body is crucial. From magazine ads to music videos, women are barraged by images of stick-figure women who are...
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What is the Best Way to Meditate?
If you are like most of us, by now you would be confused as to what would be the best way to meditate. You may be searching the net...
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