Eating Well for Optimum Health
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Improve your health in eight weeks with Dr. Andrew Weil, the father of alternative medicine. The Harvard-educated physician is a strong believer that food is medicine. Read More
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Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Eating Healthy, American Style
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the...
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Eating Healthy is All Greek to Dieters
A visit to an authentic Greek restaurant is a treat. The minute you step inside you'll be assailed with wondrous smells of roasting...
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