Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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For Radiant Skin, Get the Red Out

Slow down on exfoliation. Face washes and scrubs that help exfoliate dead skin can be useful in keeping your skin clear and smooth. However, overuse of these products can irritate the skin and strip it of essential oils and moisture. In fact, if your skin is over-exfoliated and the oil all removed, your body will compensate by creating even more oil. If you exfoliate often, more than once or twice a week, ask your dermatologist how much is too much for your skin.

Check out what’s on your plate. The American Academy of Allergy Asthma & Immunology notes, “Symptoms of allergic reactions [to foods] are generally seen on the skin (hives, itchiness, swelling of the skin).” Foods like eggs, soy, cow’s milk and peanuts are common culprits. If you are allergic, cut these or other foods from your diet to see if your symptoms improve.

To best determine which food items are causing the irritation - soy products, nuts, dairy - slowly cut out one of these categories over the period of a month. This transition period will allow your body to first remove all traces from your system and then to begin to repair itself once the offending category is removed. Books on holistic health often address these issues. Of course, severe allergic reactions require emergency medical attention.{relatedarticles}

Get a physical. Some health issues may cause a person’s face and skin to appear reddish. For example, the National Institute of Arthritis and Musculoskeletal and Skin Diseases lists red rashes on the face as a possible symptom of lupus. If you have other symptoms of medical conditions or simply suspect your red skin may be the result of a condition such as lupus, make sure you visit the doctor as soon as possible because this is an auto-immune disease and one would need to begin a lifetime preventative program to live healthfully.