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Every Little Bit Helps
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Thirsty? Split a 20-ounce soda with a friend and cut 120 calories; or better yet, go diet and save 97 calories per cup compared with regular.
When it's time for a cold beer, opt for light versions, which save 50 calories a can. All of these easy, painless switches can help the weight drop off quicker than you might think!
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