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Less Fat = More Pounds
Today's Diet & Fitness Tip
Less Fat = More Pounds
Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the "free" implies it's a free for all, a license to eat all you want. But that's hardly the case. Although a... Read More
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Beneficial Foods for High Blood Pressure
Beneficial Foods for High Blood Pressure
It appears that the medical profession the world over are all too quick to prescribe drugs rather than to suggest natural methods of...
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Osteoporosis - Causes, Symptoms and Treatment
Osteoporosis - Causes, Symptoms and Treatment
By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes...
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