Today's Diet & Fitness Tip
Want the best fitness investment money can buy? Spring for a set of light weights. There's no denying the benefits of strength training. Too many women base their entire regimen of physical activity on cardio exercise. While running, jogging,... Read More
More Diet Advice
You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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