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Half-Time Show: A Simple Way to Cut Calories
Today's Diet & Fitness Tip
Half-Time Show: A Simple Way to Cut Calories
When it comes to the obesity crisis, it's hard to deny that a lack of portion control is a huge part of the problem. In this super-sized society, we wrongly believe that bigger is better and the more, the merrier. But most experts agree it's... Read More
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The Effects of BMI on Health
The Effects of BMI on Health
BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the...
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How To Lose 2 Lbs. A Week
How To Lose 2 Lbs. A Week
You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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What Foods Should You Buy Organic?
What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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