Today's Diet & Fitness Tip
We've all done it before. Sitting down in front of the television, you grab your favorite bag of cookies or chips and munch away. Before you know it, you've almost completely demolished the package of said snack in its entirety. It's mindless... Read More
More Diet Advice
by Rita Chaney
Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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Healthy eating behaviors aren't difficult to incorporate into your lifestyle, and they don't mean eating only sprouts and tofu for the...
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by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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