Today's Diet & Fitness Tip
There are plenty of things to be thankful for this year -- like celebrating the holiday in a healthy style. If you're one of those folks who overdoes it every Thanksgiving, this is the year to start anew by adopting some diet-smart traditions. Read More
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BeNiceOrElse.com
We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life....
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Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
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You've been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau...
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