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It is the weigh-loss program that is not a diet. Support is the main function of this international, non-profit weight-loss support group. TOPS does not endorse any diet. Rather, the organization recommends that members consult with their... Read More

More Diet Advice

How Dieting Affects Your Skin

by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Mexican Bruschetta
Think of bruschetta bread with a Mexican twist. That's what you're getting with this...
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Love

How to Start Your Sex Toy...
Need a little variety in your sex life? Are you single with no one to mingle? Either...
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Style & Beauty

Beauty Travel Essentials
With limits on what you can and can't put in your carry-on bag, plus weight limits on...
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Quiz of the Day

Is He Falling Out Of Love With...
Lately, you just haven't been feeling that spark between you and your partner. He's...
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Moms

6 Tips for Making Christmas...
Santa isn't the only one making a list and checking it twice. For most children, making...
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Archive Calendar

Featured Diet Tip

'Tis the season to do your holiday shopping. That means rushing from store to store as time permits. Of course, it goes without saying that you'll likely become famished in the...