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This is the hottest, most talked about beach since the French Riviera. Ironically, it has absolutely nothing to do with sunbathing, swimming or sand, but completely to do with giving your diet the ultimate makeover. Created by Dr. Arthur... Read More

More Diet Advice

Exercises for Great Posture

by Ruth Belena "Stand up straight!" You've heard the command more times than you'd care to count. Well, take heart -- mom does know...
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Strategies for Eating Healthy at Parties

Your employer's having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this...
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What Should You Consider When Joining a Gym?

You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Fabulous Fettuccine
Kick your fettuccine up a notch with our version. We've added bacon, mushrooms, corn,...
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Love

How to Write a Love Letter
Actions usually speak louder than words, but when you take action to put your words...
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Style & Beauty

Fight the Frizz: Hair-raising...
There's nothing worse than looking like you stuck your finger in a socket within...
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Quiz of the Day

What's Your Depression IQ?
Depression is more than a simple case of the blues. It's time to see what you know...
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Moms

Soy Far, Soy Good?
Much has been said about the health benefits of soy. Soy is a complete protein -- the...
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Archive Calendar

Featured Diet Tip

You're looking to lose weight and are ready to make some changes to achieve that goal. Good for you, but what's the best diet to embark upon to drop major pounds? The answer might...