Green Tea
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Green Tea
Even Oprah swears by the benefits of this fat-burning, metabolism-boosting antioxidant. When used in combination with a healthy-eating program and fitness plan, green tea can have a great impact on cholesterol levels, heart disease, cancer,... Read More
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Is Your Food Aging You?
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Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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Dark Chocolate for Heart Health
Dark Chocolate for Heart Health
by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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