The Warrior Diet
For Your Review
Eat anything you'd like - but do it in just two hours. It may sound like the most off-the-wall diet to hit the weight-loss circuit as of late, but there are many supporters who acknowledge the concept of "undereating during the day" and... Read More
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How to Track Weight Loss Progress
When you're beginning a new diet or weight loss program, it can be difficult to stay on track and stay motivated long enough to see...
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Stripping for Fitness: Try a Racy Workout!
It's fun, it's sexy and it's one of the hottest crazes in the world of working out. It's called strip aerobics (or sometimes striptease...
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