Starch Blocker Diet
For Your Review
Since the very beginning of the low-carb era, potatoes, rice and other starches have been called the enemy. But scientists say they have come up with a good way to balance the negative effects of starches so that dieters can have their cake... Read More
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Eating Healthy, Italian Style
While the days of counting carbs are far from over, nutritionists have found relying on limiting carbohydrates alone is not a healthy...
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Are You Getting Enough Folic Acid?
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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