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Diet and fitness expert Jorge Cruise says it is not necessary to spend your free time at the gym when you can get the body you want in only eight minutes. This would be the premise of his 8 Minutes In The Morning program. By devoting less... Read More
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by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and...
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If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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